Welcome!

Welcome to The Bump to Baby Diet website where you can:

  • learn more about our book
  • meet our authors
  • find pregnancy-friendly recipes
  • read about Bump to Baby featured in the media
  • keep up to date with the latest news about the importance of lifestyle for pregnancy and preconception
  • download information from our book including the contents page, introduction, and weight charts
  • link to other useful information on pregnancy and preconception
  • find out what others are saying about our book